adult stroke improvement - 18 years and up

For adults of all abilities 

Program Description

This program is for adults of all abilities:

• Swimmers who want to return to the pool after a long absence
• Master swimmers who want extra technical assistance
• Adults who may have swam a bit growing up but are looking to further develop their skills.
  

Our program focuses on technique, and our coach will regularly be hopping in the pool to demonstrate new skills. Our program differs from others in that we will introduce (as participant's feel comfortable) all four strokes, and the most up-to-date and efficient flip turns, drills, dives, underwater push offs, touch turns, breakouts and other competitive swimming skills. Again, skills are introduced as per swimmer interest. The coach will query each swimmer's personal objectives and aim to shape our program around them as much as possible.