ADULT STROKE IMPROVEMENT PROGRAM

AGE PRE-REQUISITE: 18+

THIS PROGRAM IS FOR ADULTS OF ALL ABILITIES

● Swimmers who want to return to the pool after a long absence
● Master swimmers who want extra technical assistance
● who may have swam a bit growing up but are looking to further develop their skills.

Program Description

Our program focuses on technique, and our coach will regularly be hopping in the pool to demonstrate new skills. Our program differs from others in that we will introduce (as participant’s feel comfortable) all four strokes, and the most up-to-date and efficient flip turns, drills, dives, underwater push offs, touch turns, breakouts and other competitive swimming skills. Again, skills are introduced as per swimmer interest. The coach will query each swimmer’s personal objectives and aim to shape our program around them as much as possible.  

Empower Your SWIMMING SKILLS

Registration is OPEN!

Please click the button below to register for our Fall 2024 Season!