Whether you're a seasoned competitor or just dipping your toes into the water!

NCAC Swim
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    • Home
    • Our Club
    • Our Programs
      • Hatchlings
      • Turtles
      • Alternative Competitive
      • Adult Stroke Improvement
    • Get in Touch
      • Blog
      • Contact Us
      • FAQs
      • Terms and Conditions
CLICK HERE TO CALL US

  • Home
  • Our Club
  • Our Programs
    • Hatchlings
    • Turtles
    • Alternative Competitive
    • Adult Stroke Improvement
  • Get in Touch
    • Blog
    • Contact Us
    • FAQs
    • Terms and Conditions
CLICK HERE TO CALL US

adult stroke improvement - 18 years and up

Pre-Requisite Skill Level

For adults of all abilities 


Program Description

This program is for adults of all abilities:

  • Swimmers who want to return to the pool after a long absence
  • Master swimmers who want extra technical assistance
  • Adults who may have swam a bit growing up but are looking to further develop their skills.

Our program focuses on technique, and our coach will regularly be hopping in the pool to demonstrate new skills. Our program differs from others in that we will introduce (as participant's feel comfortable) all four strokes, and the most up-to-date and efficient flip turns, drills, dives, underwater push offs, touch turns, breakouts and other competitive swimming skills. Again, skills are introduced as per swimmer interest. The coach will query each swimmer's personal objectives and aim to shape our program around them as much as possible.

Family Discount

If two or more family members are swimming, each member will have a 5% discount applied to each individual enrolment.  (For example, if two swimmers are swimming, each swimmer will have a 5% discount applied to their enrolment fee which would total a 10% savings for the family.) 

view our schedule and register now

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  • Our Club
  • Hatchlings
  • Turtles
  • Alternative Competitive
  • Adult Stroke Improvement
  • Blog
  • Contact Us
  • FAQs
  • Terms and Conditions

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Registration is open for Winter 2026!

Whether you're a seasoned competitor or just dipping your toes into the water, our club offers a supportive and inclusive environment for all ages and skill levels. 


Explore our programs and resources designed to foster a love for competitive or recreational swimming and unlock your full potential in the pool at your own pace! 

REGISTER NOW