# NCAC Swim > We offer pre/post competitive swim coaching and instruction at various pools throughout Ottawa to swimmers of all ages and abilities.Whether you or your child are looking to become a competitive swimmer, swimming to stay active or just continuing to swim for life, our patient and experienced coaches will help you get to where you want to be. We strive to make our programs a place for every swimmer to grow at their rate and develop their strokes at their own pace. ## Pages - [Home](https://ncacswim.ca/) - [Competitive Swim Coaching at National Capital Aquatics Club](https://ncacswim.ca/our-club) - [Our Programs/Hatchlings](https://ncacswim.ca/hatchlings-1) - [Our Programs/Turtles: Competitive Swimming Programs for Ages 9-11](https://ncacswim.ca/turtles) - [Our Programs/Alternative Competitive Swim Training | NCAC Swim](https://ncacswim.ca/alternative-competitive) - [Our Programs/Adult Stroke Improvement Programs | NCAC Swim](https://ncacswim.ca/adult-stroke-improvement) - [NCAC Merch](https://ncac-swim.square.site/) - [Get in Touch/Swimming Programs at NCAC Swim - Join Our Competitive Training](https://ncacswim.ca/blog) - [Get in Touch/Contact Us](https://ncacswim.ca/contact-us) - [Get in Touch/Competitive Swim Training FAQs | NCAC Swim](https://ncacswim.ca/faqs) - [Get in Touch/Terms and Conditions](https://ncacswim.ca/terms-and-conditions) ## Contact ### Hours - Monday: 09:00 - 21:00 - Tuesday: 09:00 - 21:00 - Wednesday: 09:00 - 21:00 - Thursday: 09:00 - 21:00 - Friday: 09:00 - 21:00 - Saturday: 09:00 - 21:00 - Sunday: 09:00 - 21:00 Location: 5 Bates Drive #14c, Carleton Place, ON, Canada Email: info@ncacswim.ca Phone: 6133147946 ## Social Media - [Facebook](https://www.facebook.com/ncacswims) - [Instagram](https://www.instagram.com/ncacswim)